You Still Need to Strike While the Iron Is Hot: A Detailed Guide to Baby Bathing and Infant Massage
Many hospitals give newborns a daily bath during their stay, continuing until discharge. After returning home, many families hire a postpartum caregiver (commonly referred to as a "yuesao" in some cultures), who also performs daily bathing and infant massage.
🛁 Pre-Bath Preparation
1. Adjust the Room Temperature
-
In winter, the ideal room temperature is 24–26°C, which ensures the baby doesn’t feel cold when undressed.
-
In summer, maintain a room temperature of 26–28°C. It’s best to turn off the air conditioner before bath time to prevent the baby from catching a chill afterward.
2. Prepare Necessary Items
-
Bathtub: Choose a baby bathtub that fits your needs. A non-slip bath mat is recommended for safety.
-
Water Thermometer: Although some bathtubs come with a temperature sensor, a dedicated thermometer provides more accurate readings.
Ideal bathwater temperature: 38–40°C
Add cold water first, then mix in hot water while stirring, adjusting based on the thermometer reading. -
Baby Shampoo & Body Wash:
Use only 1–2 times per week. If your baby dislikes hair washing, try using a shampoo cap.
For long hair or cradle cap, gently cleanse with baby shampoo, especially around the soft fontanelle. -
Bath Towel & Massage Oil:
Lay out a soft bath towel in advance on a bed or changing table. If you plan to give your baby a massage afterward, prepare baby-safe massage oil. -
Moisturizing Lotion:
If daily massages keep your baby’s skin soft, moisturizer might not be necessary.
However, if the skin appears dry, use a fragrance-free baby lotion to avoid irritation.
⚠️ Bathing Precautions
1. Check the Umbilical Cord Area
The umbilical stump typically falls off within 1–2 weeks. During this time:
-
Disinfect the area twice daily
-
Keep the navel dry to prevent infection.
2. Bathing Frequency
-
You can bathe your baby 1–2 times a week, or daily with plain water.
-
Use shampoo or body wash only 1–2 times per week to preserve the baby’s natural skin oils.
3. Choose the Right Towel
-
After the bath, wrap your baby in a soft, absorbent towel.
-
Pat gently rather than rubbing to avoid scratching your baby’s sensitive skin.
4. Limit Bath Time to 15 Minutes
-
Babies only need basic cleansing—don’t let them soak too long.
-
Even if they enjoy the water, prolonged exposure can lead to dry skin.
💆♀️ Baby Massage After Bathing
Infant massage has become a widely practiced health method in developed countries like the U.S. and Australia over the past 30 years. It is not just a trendy activity, but a beneficial therapeutic technique.
Basic Massage Steps:
-
Face: Gently stroke the eyebrows, cheeks, and forehead — stimulate smiles and calmness.
-
Chest and Abdomen: Lightly press and rub in a cross-motion over the chest, and move gently around the abdomen.
-
Arms and Hands: Massage arms by pinching and rolling slightly; don’t forget palms and fingers.
-
Legs and Feet: Use the same technique as arms; include soles and toes.
-
Back: Massage along the spine in a dividing and sweeping motion — this offers the baby full sensory stimulation and affection.